Learn how to Meditate Your quick guide to Meditation

Your quick guide to Meditation

Course Summary

This course will help you silence your mind and meditate successfully. Meditation is a tool that can eliminate anxiety, depression and help you move your life forward in ways you never thought possible.  "A focused Mind is one of the strongest forces on earth."  Mark Victor Hansen

Course Curriculum

Katie Gilligan

Katie is a true testament to dedicating her life to her work. She understands the blend of entrepreneurship, passion, and community. She continues to perfect and expand a full relaxation experience for each client at her day spa where a visit is meant to be truly timeless. This comes from a complete understanding of the spa experience from front desk to manager and spa director, teacher, and expert service provider for over twenty years.

She is certified in a variety of services including reiki, massage, esthetics, and specialized services like diabetic pedicures and oncology services. She works as a stress specialist guiding staff to train with this same approach. She encourages these principals where she has shared her expertise teaching at a local college as well.

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

  • Learn how to mediate with ease
  • $9.99 CAD

    This course will help guide you to successful mediation techniques. Learn to calm the mind to create abundance.

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